Exercise Physiology (EP)

Build Resilience, Improve Movement, Achieve Your Health Goals

Empowering Health Through Exercise Medicine

Our Exercise Physiologists design individualised or group exercise programs tailored to manage chronic disease, improve mental health, and help you safely reach specific goals for strength, range of motion (ROM), and endurance.

Chronic Disease Management

Clinical exercise programs designed to manage conditions like Diabetes, Heart Disease, Arthritis, and chronic pain. Safely improve your physical function and overall well-being.

Plan Your Health Program

EP Group Exercise Classes

A supportive and motivating group environment to work on general fitness, strength, and endurance. Enjoy the social aspect while achieving your mobility and balance goals.

Join a Group Session

Intensive Home & Neuro Rehabilitation

Specialised, high-intensity exercise therapy focused on neurological conditions (e.g., Stroke, Parkinson's). Delivered in-home to maximise functional recovery and independence.

Enquire About Neuro Rehab

Custom 1:1 Exercise Programs

Dedicated one-on-one sessions for highly specific goals, post-hospital recovery, or complex injury rehabilitation. Focus entirely on your strength, ROM, and endurance targets.

Start Your Custom Program